by Pamela Durant | Dec 17, 2025 | Women's Health
Unboxing Identity is the fifth blog post in my series, Unboxing Women. This series is a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
by Pamela Durant | Dec 10, 2025 | Women's Health
Unboxing Health is the fourth blog post in my series, Unboxing Women. This series is a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
by Pamela Durant | Dec 3, 2025 | Women's Health
Unboxing Appearances is the third blog post in my series, Unboxing Women. This series is a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
by Pamela Durant | Nov 19, 2025 | Women's Health
We’ve all felt it – that subtle (or not-so-subtle) push to fit into a box. There are so many areas of life where women are told to play small: The “right” age The “perfect” body The “ideal” mom, partner, friend… The “best”...
by Pamela Durant | Nov 6, 2025 | Health and Wellness, Women's Health
Recently, I was asked to share some advice about self-care for mothers by a woman expecting her first child. She was experiencing a high degree of stress, due to what she described as our “fast-paced era”, and described wanting to be there for her children and to live...
