Pamela Durant Health Coaching
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Unboxing Appearances: Reclaiming the Reflection 

Unboxing Appearances: Reclaiming the Reflection 

by Pamela Durant | Dec 3, 2025 | Women's Health

Unboxing Appearances is the third blog post in my series, Unboxing Women. This series is a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
Unboxing Motherhood (Even If You’re Not a Mom)

Unboxing Motherhood (Even If You’re Not a Mom)

by Pamela Durant | Nov 26, 2025 | Women's Health

Unboxing Motherhood is the second blog post in my series, Unboxing Women. This series is  a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
Why US Healthcare Policy Changes Could Affect Your Health — Even Outside the US

Why US Healthcare Policy Changes Could Affect Your Health — Even Outside the US

by Pamela Durant | Apr 16, 2025 | Health and Wellness

US Healthcare Policy Changes Ripple Across The World Recent news of funding cuts to the National Institutes of Health (NIH) in the United States has raised global concern. While this may seem like a domestic policy issue, the truth is far more complex. These US...
Wellness on a Budget: 7 Free (or Cheap) Ways to Feel Better Today

Wellness on a Budget: 7 Free (or Cheap) Ways to Feel Better Today

by Pamela Durant | Oct 31, 2024 | Health and Wellness, Health Coaching

Let’s be real – wellness can feel expensive. Can you even do wellness on a budget anymore? If you’ve ever thought you needed to take out a small loan to cover the costs of superfoods, Pilates memberships, or “high-vibration” water bottles (yep, those are a...
Privacy in Health Coaching – Respecting Personal Space and Boundaries 

Privacy in Health Coaching – Respecting Personal Space and Boundaries 

by Pamela Durant | Oct 22, 2024 | Health Coaching

As a health coach who has lived in Dubai for over 20 years, I have come to deeply appreciate the unique cultural landscape of the UAE. Living in this vibrant city of so many nationalities and cultures, I understand that privacy isn’t just a preference – it’s a...
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