by Pamela Durant | Dec 3, 2025 | Women's Health
Unboxing Appearances is the third blog post in my series, Unboxing Women. This series is a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
by Pamela Durant | Nov 26, 2025 | Women's Health
Unboxing Motherhood is the second blog post in my series, Unboxing Women. This series is a gentle invitation for women to break out of the labels that seek to define us, offering new expansiveness on our paths to self-growth and healing. My hope is that you’ll follow...
by Pamela Durant | Oct 22, 2024 | Health Coaching
As a health coach who has lived in Dubai for over 20 years, I have come to deeply appreciate the unique cultural landscape of the UAE. Living in this vibrant city of so many nationalities and cultures, I understand that privacy isn’t just a preference – it’s a...
by Pamela Durant | Sep 10, 2024 | Mindset Shifts
When life feels overwhelming or challenging, grounding in gratitude can help. We don’t necessarily have to sit down with a gratitude journal or carve a huge amount of time out of our busy day to experience gratitude. Even seemingly small things that we normally...
by Pamela Durant | Feb 26, 2024 | Health and Wellness, Health Coaching
Perspectives On The Value Of Health Coaches In a recent article by Fortune, Is Becoming A Certified Health Coach Worth It?, the journey and value of becoming a health coach were explored, albeit with a perspective that I found limiting. While the article does...
