by Pamela Durant | Nov 30, 2022 | Health and Wellness
If you’ve ever attended a conference or summit, you may be familiar with Conference Fatigue. Whether it’s a single or multi-day event, in person or online, the great wealth of networking and new information that you encounter in a short period of time, while...
by Pamela Durant | Jul 27, 2022 | Health Coaching
Your Health: Are You Looking Below The Surface? I am often asked: “What is health coaching?” “Why do I need a health coach?” I’ve even had a few clients want to stop their coaching sessions after I suggested they find proper...
by Pamela Durant | Jul 13, 2022 | Health and Wellness, Health Bites
We are taught to protect ourselves from the sun. But does this come at the cost of the health benefits of sunshine? It’s summer. And in Dubai, that means it’s super hot. We do enjoy the outdoors in the winter months when it’s not scorching and we can...
by Pamela Durant | Apr 26, 2022 | Health and Wellness, Health Coaching, Nutrition
Last night some of my closest girl friends in Dubai organized an amazing birthday party on the beach for one of our friends. Everyone brought a dish, so we had plenty of food. And since all the women except me were Turkish, we had the best spread of mezzes....
by Pamela Durant | Mar 29, 2022 | Health Coaching
My business coach, who is leading my mastermind, posted a really important point yesterday that got me thinking… Her warning against taking business advice from Facebook groups was so on point that I could literally take her words and replace...
