by Pamela Durant | Apr 24, 2025 | Health and Wellness, Health Coaching
Could Artificial Intelligence Replace Human Health Coaches? Bill Gates has predicted humans will not be needed for most jobs in the near future due to rapid developments in artificial intelligence. He also said we will only be working a 3-day work week. What?!...
by Pamela Durant | Mar 11, 2025 | Women's Health
International Women’s Day 2025 I was honored to be invited to the Forbes Women’s Conference last year, and to be back again in 2025 was extremely special. Meeting so many women and listening to their stories and how they are changing the world is so inspiring and...
by Pamela Durant | Oct 22, 2024 | Health Coaching
As a health coach who has lived in Dubai for over 20 years, I have come to deeply appreciate the unique cultural landscape of the UAE. Living in this vibrant city of so many nationalities and cultures, I understand that privacy isn’t just a preference – it’s a...
by Pamela Durant | Oct 19, 2024 | Health and Wellness, Women's Health
October 10th was World Mental Health Day. It was created to raise awareness about mental health issues around the world and encourage more support in this area. October is also Breast Cancer Awareness Month. I have had a few friends who have battled this horrific...
by Pamela Durant | Oct 16, 2024 | Fitness
If you are in Dubai, I know you’ve noticed it’s been super humid outside! Regardless of whether you are running in this weather or not, you need to stay hydrated. The human body is over 60% water. Water is critical for life. How Much Water Should I Drink?...