by Pamela Durant | Jul 13, 2021 | Fitness, Health and Wellness, Health Coaching, Mindset Shifts
A New Start Post-Covid The opening up of everything since COVID entered the world has given people a lot of perspective, and for some it feels like a new start. Of course, we should have all been striving for a healthy balance in our lives before the pandemic,...
by Pamela Durant | Mar 13, 2020 | Health and Wellness, Health Coaching
Supporting Your Wellness During Coronavirus Outbreaks I write you from my balcony on a beautiful, clear Friday night. At this time of year I spend as much time here as I possibly can because the weather in Dubai is just so good, and I know it will not last much longer...
