“Sometimes the bravest and most important thing you can do is just show up.”
Resources for Health & Vitality
5 Essentials for a Healthy Kitchen
Are your health goals supported by what’s in your kitchen? It’s much easier to be healthy when you’re surrounded by nourishing ingredients and good kitchen tools! Use this guide to level up the heart of your home so you can set yourself up for healthy habits.
The Feelings-Based Approach to Healthy Eating
Have you struggled to change your eating patterns using mindset, goal-setting and willpower? This free mini-workshop with video and printable journal will support you to transform your eating habits from the inside out.
Free Health Planning Session
This discovery session is a 30-min one-on-one coaching call via Zoom to explore what a health coaching experience will look like for you specific to your life, wellness, and what you wish to achieve.
Pamela Durant Community Newsletter
Sign up to my mailing list and receive exclusive invitations to my wellness events and workshops, plus health-related news, motivation and special offers.
Diapoint Diabetes Hub
Diapoint is the place for people touched by diabetes. Diabetes education, diabetes services, a diabetes network, advocacy and products to support people living with diabetes. Founded by Pam Durant.
Your one-stop diabetes shop with global delivery, plus beautiful and practical lifestyle accessories, diabetes coaching and diabetes education.
The information on this site and any Pamela Durant or DiapointME publication is not medical advice.
Referenced information, groups, publications, community discussions and the like are provided for informational purposes only. It is not intended as medical advice or as a substitute for licensed medical advice.