Over the last few months, a few things have happened that have in all honestly had me wondering if I should quit.

Not full-on quitting, but quitting in some sense of the word.

Who hasn’t paused, or had something happen in your life that made you question everything?

I always see it in what I call that very David Byrne way when in Once In A Lifetime he asks, “How Did I Get Here?” And then you just keep going, “Same As It Ever Was”.

Only it’s not the same as it ever was. It’s different.

And then, as you question everything you’re doing and the path you’re on, the Universe gives you signs. Sometimes, you might be so overhwhelmed that you might ignore it, or not see it. But then, the messages are so loud that you can’t help but hear them.

That’s where I am today. Over the last week or so, I’ve had a few signs from the Universe that have said, “Keep Going. You are on the right path.” They were very loud and clear, so I’m listening and leaning into that.

So, if you’ve ever thought about quitting on your health, a training program, or something else in your work or personal life, consider this your universal sign: You are doing great. Do not stop. Keep going.

While I was asking myself how I got here, I’ve been working on a few things: I’ve been hard at work developing new content and programs designed to support your wellness journey more effectively. I’ll be sharing more of that soon.

 

Join Me for a Free 5K Training Program

As part of my renewed commitment to your health (and mine), I’m thrilled to invite you to join my free training for the Dubai Run. This year the event is scheduled for November 24th, 2024.

Whether you’re a seasoned runner or just starting out, this is a fantastic opportunity to foster community spirit, improve your fitness, and have some fun along the way.

You don’t have to be in Dubai – you can join from afar to receive emails and encouragement to train for a 5K run anywhere in the world.

You can still sign up here to get guidance on your training. And you do not have to run – you can walk it all!!

 

Get In Touch

Your feedback and engagement mean the world to me. If there’s anything specific you’d like to see or discuss, please reach out and let me know. Your input is invaluable as we move forward.

Thank you for being a part of this community. Let’s make the rest of this year truly transformative!