by Pamela Durant | Jul 13, 2022 | Health and Wellness, Health Bites
We are taught to protect ourselves from the sun. But does this come at the cost of the health benefits of sunshine? It’s summer. And in Dubai, that means it’s super hot. We do enjoy the outdoors in the winter months when it’s not scorching and we can...
by Pamela Durant | Jul 7, 2022 | Health and Wellness, Health Bites, Nutrition
Happy International Chocolate Day! 🍫🍫🍫 Is Chocolate Bad For You? If you are a chocolate lover (like me) then I have some good news for you: chocolate does not have to be bad for you. Now you’ve probably read that dark chocolate is good for you – and it...
