Hi! I'm Pamela Durant
Diabetes, Wellness and Lifestyle Medicine Coach Book Your Free Health Planning SessionPAMELA DURANT DIABETES, WELLNESS & LIFESTYLE MEDICINE COACHING
Personalized health and life coaching to transform you, inside and out.
Are you busy and tired all the time, yet you’re not achieving anything meaningful?
Would you love to do something different with your life but you’re not sure where to begin?
When was the last time you genuinely checked in with your feelings or put yourself first?
Trust me, we have all been there.
Living with intention, feeling healthy and energized does not come easy. Yet, we are constantly bombarded with images of perfection, so we try harder and harder.
It can feel downright overwhelming at times just trying to stay afloat and not drown under unrealistic expectations.
I know, because I have been there.
Sometimes you need someone to support you and show you the way.
I will tell you this: you can’t do it all on your own. You weren’t meant to. You don’t need to.
You know those moments where you think to yourself, I just wish someone would tell me what to do ?
That’s where I come in.
How Wellness and Lifestyle Medicine Coaching works:
Wellness and LIfestyle Medicine Coaching differs from standard health coaching because it looks at the whole person and your health. Not just one aspect of your life.
Many health coaches focus too heavily on diet and exercise, while many life coaches neglect the wellness side of coaching.
With me as your coach, you can expect a holistic transformation that includes a healthy lifestyle, powerful mindset renewal and a well-rounded road map to set you on your chosen path.
You’re in the right place.
Hi! My name is Pam Durant, and I’m a certified Wellness & Lifestyle Medicine Coach.
I’m passionate about supporting people to feel great and become the best version of themselves.
My son was diagnosed with Type 1 Diabetes almost 10 years ago when he was just 20 months old. At the time I struggled to hold it together between managing his care and my gruelling work commitments.
In 2016 I left a successful corporate career in order to fully support people faced with similar challenges. Since then I’ve helped many women (and men) find clarity and focus on what really matters.
Pam is an outstanding wellness coach. She asked questions in a way that helped me to focus on what is important to my heart, not just to my head. That allowed for honest and candid explorations of feelings, desires, hopes and dreams – and ultimately helped me to make some very important decisions about my present and my future. I honestly do not think I would be at this point, feeling so comfortable about my decisions and my future endeavors, without Pam’s tremendous assistance.
Take a look at the statements below. If any of them ring true, you have the power to make a change! Check out the coaching page for more details or book a free 1:1 health planning session with me to learn how I can help you.
My to do list runs my life
I’m looking for a “new normal” after a life-altering event
I’m a new Mom and can barely stay afloat
I want to feel better physically and emotionally
I’m daydreaming about starting my own business
I want to be passionate about what I do
Disclaimer
The information on this site and any Pamela Durant or DiapointME publication is not medical advice.
Referenced information, groups, publications, community discussions and the like are provided for informational purposes only. It is not intended as medical advice or as a substitute for licensed medical advice.
